Friday, September 25, 2009

Morning practice

Morning practice starts on Monday at 5:45. Men come in on Mon and Wed and Women on Tues, Thurs. Distance and IM on Friday. In the water at 5:45!!!!

Thursday, September 17, 2009




Time Trials are over, final team selection is being made. The season is officially off to a start. Some very impressive swims during time trials. And it gives us a good starting point to know where to concentrate our work. From now on, it is a matter of doing the job to be better prepared than any of our opponents. Win each day's workout! Don't forget you are training today, not against your teammates, or even the clock but Wayne State, Ashland, Indy, Drury, Missouri S & T, etc.

Wednesday, September 16, 2009

Time Trials

Time trials are underway. Many swimmers are posting some very nice times for the first week of training.

Monday, September 14, 2009





The Women's team as they prepare to break into groups to start their scavenger hunt. A traditional team building event.

Thursday, September 10, 2009

2009-2010 Season begins

The men's team took a Labor Day camping trip to Sleeping Bear Dunes and the women's team had fun at Michigan Adventure. A team cookout followed Tuesday's team meeting. Hot dogs and hamburgers taste like gourmet food when cooked on the grill.

First official day in the water was very encouraging. Time trials begin Monday. We still have a lot of work to do but lets make this season the standard for future Laker teams.

Tuesday, September 8, 2009

Mandatory Meeting

There is a required team meeting this afternoon at 4pm. You MUST attend. We will cover NCAA guidelines and sign several required forms. Be on time! The good news is the team picnic follows at 5.

Monday, September 7, 2009

Official practice begins

The first official practice of the 2009-2010 season begins Wed. Don't forget there is dryland 30 minutes before we get in the water so we will start at 12:45, 2:45. 4:45. See you there!